Hey Sizz, In my 40s, something shifted for me. I started redefining my life and taking ownership of my happiness; especially the way I love, prioritize, and honor myself. What I didn’t realize at the time was how much of my joy had been shaped by other people’s expectations… expectations I hadn’t even noticed I’d agreed to. Valentine’s Day used to be one of those moments. A day with rules.A day that quietly graded your life, your relationship status, your romance, your worth.A day that told...

Hey Sizz, Before the year turns, I want to be very clear. My word for 2026 is EXECUTE. Not in a corporate way. Not in a grind-yourself-into-the-ground way. But in a decisive, aligned, no-more-negotiating way. This isn’t a year for circling the mountain. It’s not a year for overthinking, polishing, or waiting for permission. There are ideas and projects I started working on back in 2022—things I put on the back burner because I wasn’t sure if the timing was right, if I was ready, or if I heard...

Merry Christmas, Sizz 🤍 I don’t want this note to be about a holiday. I want it to be about intentional presence. About slowing down enough to notice the people you’re sitting next to. About making memories instead of rushing through the day. About choosing connection—wherever and however that looks for you. Because what I know for sure is this: time isn’t refundable. I also know that for some people, this space can feel incredibly complicated—especially when relationships are strained and...