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Demi Austin Thomas

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UPCOMING EVENT/ Meet me here!

Every invitation is an assignment — and I’m always grateful when God opens another door to pour into women ready to do the work. 🙏🏽I’m thrilled to join First Lady Sheletha Bratton, Pastor Cher Winkley-Huff, and Anita Heiskell for the Examine Her Women’s Symposium on December 6, 2025, at the Hilton Rockwall Lakefront.This isn’t just another conference — it’s a space to examine every area of your life… your mindset, habits, relationships, faith, and future.If you’ve been putting yourself last...

I’m so excited to be a part of the upcoming S.H.A.R.E. Women’s Ministry — Sisters Having A Real Experience — on November 7th at 7PM at Word of Truth Family Church! 🙌🏾 It’s Friday night, Sis — so what we doing? We’re choosing sisterhood, connection, and being in the room where hearts are open, and women get poured into and strengthened. 💛🔥 It’s going to be fun, full of fellowship, and it’s about to be a powerful night designed with YOU in mind. Bring your girls. Bring your expectations. Bring...

Hey Sizz! This one’s personal. For years, I’ve poured into women — helping them build, dream, and show up boldly. But there’s a part of my story I’ve never told in full... until now. It’s finally here — my new book is LIVE! And I wrote it for every midlife woman who’s ever juggled too much, second-guessed her worth, or downplayed herself trying to be everything to everyone. Let’s be real — strength can become a mask. And somewhere between the doing, the pleasing, and the pretending, you...

Hey Sizz, You ever feel like you’ve been shrinking just to keep the peace? Like you’ve been playing small because the fear of disappointing others feels heavier than the risk of disappointing yourself? For so many of us, that started long before adulthood — we learned to smile instead of speak up, to survive instead of shine, to serve from empty places and call it strength. But Sizz, I need you to hear me:Choosing yourself is not selfish — it’s sacred. Because when you decide to stop living...

Hey Sizz, The countdown is on — HeartSpaces 2025 is almost here, and I’m so excited that you’re already in the room! This isn’t just brunch. It’s a sacred space — for audacious and aspiring women who are ready to rise, redefine, and rebuild from the inside out. Here’s what you need to know: 🕥 VIP Doors Open: 10:30 AM 🕦 General Admission: 11:30 AM 📍 Neiman Marcus - Dallas - Willow Bend. 2201 Dallas Pkwy. Plano, TX 75093 Now here’s your insider perk, Sis 👇🏽 💗 Share this secret discount code...

Hey Sizz, We’re just days away from The HeartSpaces Wellness & Lifestyle Brunch, and I can’t let you miss it. This isn’t just another brunch. It’s a moment to pause, breathe, and finally give yourself the space you’ve been needing. Because if you’re honest — you’ve been carrying it all. The family. The business. The expectations. And somewhere along the way, you got lost in the shuffle. HeartSpaces is where you find yourself again. It’s where we’ll talk about healing the parts of you that no...

Hey Sizz, You ever catch yourself shrinking just to keep the peace? Doing what’s “expected,” because you don’t want to disappoint anyone — not your mama, not your kids, not your circle. I get it. For years, I let fear run the show. Fear of what people would think. Fear of shaking the table. Fear that if I finally chose myself, I’d lose the people I loved most. But sis… that kind of fear doesn’t protect you — it paralyzes you. What if this next season isn’t about being everything for everyone...

Hey Sizz, HeartSpaces has always been more than a brunch — it’s a sacred space where women come to pause, breathe, reflect, and remember the woman she promised herself she’d become. After walking through one of the hardest personal seasons of my life last year, I honestly wasn’t sure if I would host HeartSpaces again. But God. 🙏🏽 This year feels different — deeper, softer, stronger. It’s not about starting over; it’s about starting again with intention. And because you’ve been part of my...

Hey Sizz, Let me be real with you for a second. We’ve been told to wait for permission. Wait for someone to notice us. Wait for a seat at the table. And for too long, we’ve played along—quieting our voices, shrinking our brilliance, and hoping someone else would validate what God already confirmed. But sis, let me remind you: You are the table. You are the moment. You are the story worth being told. That’s why Heart Spaces 2025 isn’t just another brunch. It’s a bold pause in your life—a space...

Email Draft Hi Sizz, I’m so excited to personally invite you to the 3rd Annual Heart Spaces Wellness & Lifestyle Brunch happening on Saturday, October 25th at Neiman Marcus, Willow Bend – 2201 Dallas Parkway, Plano, TX 75093. This year, our theme is “Pieces of Me.” This theme is so deeply personal for me. So many women right now are walking through life carrying pieces of themselves that feel scattered, hidden, or even broken. Some are numbing, some are pretending, and others are just trying...